tag:blogger.com,1999:blog-6457343239859303854.post2972368803779550134..comments2023-03-25T09:36:12.872-04:00Comments on CrossFit Dumbo: Burpee broad jump, Jumping slam ballCoach http://www.blogger.com/profile/14841174788219715512noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6457343239859303854.post-18103528960199736942012-06-22T15:13:32.707-04:002012-06-22T15:13:32.707-04:00Didn't have to do this one:
6 400MM repeats 1:...Didn't have to do this one:<br />6 400MM repeats 1:39 avg<br />Don't like the time but we are dodging dump trucks on cobblestone streets<br />MattAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-41560461550578531362012-06-22T11:41:27.795-04:002012-06-22T11:41:27.795-04:001 mile of burpees? Just make sure you put it in th...1 mile of burpees? Just make sure you put it in the blog early in the day. I will probably get the flu or something so I don't show up for this one.julionoreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-80702617727349917342012-06-21T12:22:48.294-04:002012-06-21T12:22:48.294-04:00You serious?? Assuming 1m per BBJ that's 1600 ...You serious?? Assuming 1m per BBJ that's 1600 reps... and 1000 regular burpees is meant to be the ultimate!Rickhttps://www.blogger.com/profile/02731969616008282355noreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-3730800556286205712012-06-21T11:52:20.911-04:002012-06-21T11:52:20.911-04:00Don’t get any bright ideas, yesterday was plenty p...Don’t get any bright ideas, yesterday was plenty painfulAaron Ahttps://www.blogger.com/profile/17481573976136882452noreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-51032095597272012242012-06-21T10:48:55.889-04:002012-06-21T10:48:55.889-04:00WOD - 18:38. It's a lot tougher than it looks...WOD - 18:38. It's a lot tougher than it looks.Chris Linaresnoreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-44163924466692339742012-06-21T10:06:37.379-04:002012-06-21T10:06:37.379-04:00Holy shit!! 1 hour 37 minutes Rick we have to try ...Holy shit!! 1 hour 37 minutes Rick we have to try that one.Coach https://www.blogger.com/profile/14841174788219715512noreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-15178501994292205372012-06-20T13:39:51.498-04:002012-06-20T13:39:51.498-04:00http://vimeo.com/7017409http://vimeo.com/7017409Rickhttps://www.blogger.com/profile/02731969616008282355noreply@blogger.com