tag:blogger.com,1999:blog-6457343239859303854.post4321914740827621957..comments2023-03-25T09:36:12.872-04:00Comments on CrossFit Dumbo: 022513Coach http://www.blogger.com/profile/14841174788219715512noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6457343239859303854.post-78692126118681641412013-02-28T18:08:02.051-05:002013-02-28T18:08:02.051-05:00Great video Jan!...I could have used that guidance...Great video Jan!...I could have used that guidance for last Sunday ITP WOD :-) - KurtAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-19891969674378014752013-02-26T20:44:23.431-05:002013-02-26T20:44:23.431-05:00great videos coach jan, and thanks for working wit...great videos coach jan, and thanks for working with me on KB snatchesAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-63903427434774696022013-02-25T16:02:37.161-05:002013-02-25T16:02:37.161-05:00volume is not working for the first videovolume is not working for the first videoAnonymoushttps://www.blogger.com/profile/16013725717384202083noreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-36071596034283019992013-02-25T13:24:29.346-05:002013-02-25T13:24:29.346-05:00Great video entry on the OLYs! The foot work infor...Great video entry on the OLYs! The foot work information is great to really understand the different applications during a WOD when it's fast paced, and when you are doing a one rep max! Jeronimonoreply@blogger.com