tag:blogger.com,1999:blog-6457343239859303854.post7883681663646742681..comments2023-03-25T09:36:12.872-04:00Comments on CrossFit Dumbo: Tabata Fight Gone BadCoach http://www.blogger.com/profile/14841174788219715512noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6457343239859303854.post-81844366323610511642012-04-07T11:20:55.838-04:002012-04-07T11:20:55.838-04:00Low score total of 36.
Total reps 303 (+72 reps f...Low score total of 36. <br />Total reps 303 (+72 reps from 3/1/11)Chris Linaresnoreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-30230615440563153092012-04-07T03:32:39.547-04:002012-04-07T03:32:39.547-04:00TFGB - 25 total score.
Pullup challenge: http://w...TFGB - 25 total score.<br /><br />Pullup challenge: http://www.kbnj.com/FighterPullupByPavel.htm<br /><br />I'm starting at 4. Goal is 15 unbroken strict pull-ups by Memorial day.<br /><br />Rick is starting at 10. Rick, looked at the program and I think you use the same formula and just use 10 as your starting # until you hit 15; or, you can strap a 10-20# weight off your waist to bring your number down.J Brownhttps://www.blogger.com/profile/15279274788077569785noreply@blogger.com