tag:blogger.com,1999:blog-6457343239859303854.post8129220045286158767..comments2023-03-25T09:36:12.872-04:00Comments on CrossFit Dumbo: Overhead, Jumping slam ballCoach http://www.blogger.com/profile/14841174788219715512noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6457343239859303854.post-80333618361020532992012-01-31T14:40:15.777-05:002012-01-31T14:40:15.777-05:00Chris:
Back Squat - 115 lbs across the board.
WOD...Chris:<br />Back Squat - 115 lbs across the board.<br /><br />WOD - 9:35 (115lbs - D/L-HPC-Push Press)<br /><br />Jason, what information do you need?Chris Linaresnoreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-59158475232634049672012-01-31T09:44:15.218-05:002012-01-31T09:44:15.218-05:00All Paleo Challengers: Please post your weekly to...All Paleo Challengers: Please post your weekly totals on Sunday's blog post.<br /><br />Currently I have no info from:<br />Chris<br />Matt<br />Justin<br />Sabine<br />Kyle<br />Bill<br />Anne<br /><br />If this information is not updated at end of day Thursday, no points.<br /><br />Thanks,<br /><br />JasonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-42354225377552392812012-01-31T00:59:04.302-05:002012-01-31T00:59:04.302-05:00BSQ 135-155-175-195-225(x5)
WOD 8:58 Rx (clean an...BSQ 135-155-175-195-225(x5)<br /><br />WOD 8:58 Rx (clean and push-press)Rickhttps://www.blogger.com/profile/02731969616008282355noreply@blogger.com