tag:blogger.com,1999:blog-6457343239859303854.post852863486759465552..comments2023-03-25T09:36:12.872-04:00Comments on CrossFit Dumbo: RestCoach http://www.blogger.com/profile/14841174788219715512noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6457343239859303854.post-4020306308942379252012-02-04T12:07:31.595-05:002012-02-04T12:07:31.595-05:00150 burpees: 14:05. Ooof.150 burpees: 14:05. Ooof.Jim S.noreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-92175929294115444222012-02-03T09:49:59.339-05:002012-02-03T09:49:59.339-05:00150 burpees.
14:03... I'm coming for you Rick...150 burpees.<br /><br />14:03... I'm coming for you Rick!Kylenoreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-84925091906263164792012-02-03T09:33:51.280-05:002012-02-03T09:33:51.280-05:00T's WOD: 150 burpees @ 23:53 (I figured out wh...T's WOD: 150 burpees @ 23:53 (I figured out why 150 burpees = REST as I came home and could do nothing after dinner except sleep for 8 hours as I was in so much pain!)<br /><br />Re: inflammation, funny you should post that as I was just reading about it 2 days ago. I did not really understand but checked out the diet recommendations, most of which were Paleo! I also happened to discover that watercress gets a +36 inflammation rating, which is supposed to be a great thing, but apart from that it has huge nutritional aspects compared to other lettuces, so pile it on your salads and use abundantly as garnish.Theresa Anoreply@blogger.comtag:blogger.com,1999:blog-6457343239859303854.post-37242710475221772872012-02-02T09:01:02.911-05:002012-02-02T09:01:02.911-05:00All Paleo Challengers: Please post your weekly tot...All Paleo Challengers: Please post your weekly totals on Sunday's blog post.<br /><br />Currently I have no info from:<br />Chris<br />Matt<br />Justin<br />Sabine<br />Kyle<br />Bill<br />Anne<br /><br />If this information is not updated at end of day Friday (giving everyone an extra day), no points.<br /><br />Thanks,<br /><br />JasonAnonymousnoreply@blogger.com