Thursday, January 27, 2011

270111




ASFAP:

2 Hang power cleans 95#/135#
10 Hand stand push ups
3 Hang power cleans
9 Hand stand push ups
4 Hang power cleans
8 Hand stand push ups
5 Hang power cleans
7 Hand stand push ups
6 Hang power cleans
6 Hand stand push ups
7 Hang power cleans
5 Hand stand push ups
8 Hang power cleans
4 Hand stand push ups
9 Hang power cleans
3 Hand stand push ups
10 Hang power cleans
2 Hand stand push ups

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