Really miss the summer crew
I Would like to congratulate CrossFit718 Coaches Iz, Dan, Jacinto and Tammy great space, great coaching, great energy! if your ever in there neck of the woods check'um out. 718CrossFit.com
Skill Builder:
Foam roll
Work on mobility for 10 minutes
For Time:
150 Burpees
Post time to comments.
No comments:
Post a Comment