Hero WOD
Small
Three rounds of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters
U.S. Army Staff Sergeant Marc Small,
29, of Collegeville, PA, assigned to 1st
Battalion, 3rd Special Forces Group
(Airborne), based in Fort Bragg, NC,
died on February 12, 2009, from
wounds sustained when insurgents
attacked his unit with a rocket propelled
grenade launcher and small
arms fire in Faramuz, Afghanistan.
He is survived by his father and
stepmother, Murray and Karen, mother
and stepfather, Mary and Peter
MacFarland, and fiancee Amanda
Charney.
Post box height and time to comments.
No comments:
Post a Comment