Sunday, April 4, 2010

What a day


Fun in the sun

For time:
400 m run
20 Med Ball Squat Cleans
400 m run
20 Burpees
400 m run
20 wall balls
400 m run

Scale as needed

Post time to comments.

Please refer someone you know to come and try Taylor Fitness this week. Have them call or email me and join in a free class with you.

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