Friday, February 12, 2010

TGIF


Come on!! 48.. 49....

1 Round for time of:
100 Rope Jumps
50 Lunges
50 Push ups
50 Sit ups
100 Rope Jumps
40 Lunges
40 Push ups
40 Sit ups
100 Rope Jumps
30 Lunges
30 Push ups
30 Sit ups
100 Rope Jumps
20 Lunges
20 Push ups
20 Sit ups
100 Rope Jumps
10 Lunges
10 Push ups
10 Sit ups

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