Thank you for all who made donations for our new
equipment its gonna make our box even better!
4 new clamps for the bars are on the way. And we
have 5 new jump ropes(ouch!!! sorry guys) But we
are still $200 shy of our goal. Lets make it happen
next stop Squat Rack!
Nic da Qwick
J-Boogie
Squeaky
"Kelly"
Five rounds of:
Run/Row 400 meters
30 box jump, 12",15", 20", 24"
30 Wall ball, 14#w/20#m
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