Friday, July 30, 2010
Run
What a view
Skill Builder:
Power clean
5-5-3-3-1-1
For time:
Run the Manhattan Bridge
(Bklyn to Man - Man to Bklyn)
Which bridge do you like to run?
*Williamsburg
*Brooklyn
*Manhattan
Post time & thoughts to comments.
Open house tomorrow at Taylor Fitness tell a friend !
11am to 12pm and 12pm to 1pm class size is limited.
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