Monday, September 23, 2013

092313

Welcome to the Herd Preetham

and Matthew!



































Monday

All Classes

WOD: "FRAN"
21-15-9
Thrusters 95/65
Pull Ups


Always continue the climb. It is possible for you to do whatever you choose, if you first get to know who you are and are willing to work with a power that is greater than ourselves to do it. - Ella Wheeler Wilcox

Post load, time, or number of completed reps to comments.




















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