 |
| Bring A Friend Day Baby! |
Saturday
Team WOD
Both Teammates Jump Rope At The Same Time
One Teammate Is Working At A Time
90 secs of Jumping Rope
50 Lunges
50 Push Ups
50 Sit Ups
90 secs of Jumping Rope
40 Lunges
40 Push Ups
40 Sit Ups
90 secs of Jumping Rope
30 Lunges
30 Push Ups
30 Sit Ups
90 secs of Jumping Rope
20 Lunges
20 Push Ups
20 Sit Ups
90 secs of Jumping Rope
10 Lunges
10 Push Ups
10 Sit Ups
Post results to comments.
No comments:
Post a Comment