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| Come On Dad One More! |
Friday
All Levels (Cap)
Strength: Weighted Pull Ups 5 x 5
WOD: AMRAP 15
10 Box Jumps
1 Round Of "Cindy"
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. - Buddha
Post time, load, or number of reps completed to comments.
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