Friday, September 28, 2012

Clean, Burpees, Run

Proud of the Herd you guys rocked it!!!

Warm Up
CrossFit Classic


15min AMRAP
30 Clean/over head anyhow 125/95
30 Burpees
400m Run

The future belongs to those who believe in the beauty of their dreams. - Eleanor Roosevelt

Post number of rounds completed to comments.

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