The original fire breather Greg Amundson |
Warm up
Dynamic warm up
Skill Builder
Windmill
Strength
Thruster
2-2-2-2-2
Metcon
10 AMRAP
1 Kb clean 52/35
2 Kb Thrusters
1 Windill
"The positive thinker sees the invisible, feels the intangible, and achieves the impossible."
Post number of rounds completed to comments.
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