Monday, August 13, 2012


Hey check this video out about vegetarianism interesting
stuff thanks Jim!

"Today I choose to do one special thing to move my life forward. I have decided to become the remarkable person I was born to be in the first place, and there are no excuses, no reasons to wait, and there is no better time than today to get started."

Two days left until registration for The Whole Life Challenge! Are You Ready!!

Post thoughts to comments.

1 comment:

  1. Great workout today! PR weighted pull-up 65#


    10 AMRAP
    5 push-press 95#
    6 bar walking lunges 95#

    11 rounds + 1 push-press

    walking lunges with the bar are much harder han push-presses...