Monday, August 13, 2012
Rest
Hey check this video out about vegetarianism interesting
stuff thanks Jim!
"Today I choose to do one special thing to move my life forward. I have decided to become the remarkable person I was born to be in the first place, and there are no excuses, no reasons to wait, and there is no better time than today to get started."
Two days left until registration for The Whole Life Challenge! Are You Ready!!
Post thoughts to comments.
Subscribe to:
Post Comments (Atom)
Great workout today! PR weighted pull-up 65#
ReplyDeletethen
10 AMRAP
5 push-press 95#
6 bar walking lunges 95#
11 rounds + 1 push-press
walking lunges with the bar are much harder han push-presses...