Tuesday, October 30, 2012

Hurricane WOD #2


                           I love this video





Warm up
100 Jumping jacks

Homesu
Goal - 150 HRPU's
EMOTM 5 Air squats


Attitude is the way you mentally look at the world around you. It is how you view your environment and your future. It is the focus you develop toward life itself.


Post time to comments.

No comments:

Post a Comment