Monday, October 8, 2012


Want to thank Noel Vega of Urban Art House for our front desk

My rest day question to everyone is how has CrossFit changed your life?
Has it made your quality of life good, better, or the same?
Think about it. - Coach

Dare to be true: nothing can need a lie: A fault, which needs it most, grows two thereby. - George Herbert

Post thoughts to comments.

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