Monday, October 8, 2012

Rest

Want to thank Noel Vega of Urban Art House for our front desk



















My rest day question to everyone is how has CrossFit changed your life?
Has it made your quality of life good, better, or the same?
Think about it. - Coach


Dare to be true: nothing can need a lie: A fault, which needs it most, grows two thereby. - George Herbert


Post thoughts to comments.






























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