Wednesday, January 11, 2012

Team WOD

2032 CrossFit Games Athlete

Team WOD
M.E. 2 rounds 2 minute rounds rest 1 min.
Row (cal)
Push ups (HRPU's)

Box jump 15/20
Wall ball 14/20

Clean and press 95/115
Kb swings

Thrusters 65/75

Mystery round ?

Post reps completed of each round to comments.

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