Thursday, March 8, 2012

Nice Day Relay

Buck Furpees!


Warm up 
400m row

Skill Builder/Mobility
Hamstring & Hip

Nice Day Relay

"Each new day is another chance for me to restart my life, with promise, opportunity, and unlimited potential. No matter where I’ve been until now, I have my whole life in front of me . . . and I’m just now getting started."
Post number cones touched to comments.

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