Monday, March 5, 2012



This is amazing. Every thought you think, actually rewires circuits in your brain. When you repeat the same thought, it gets 'wired in' stronger. Everything you believe about yourself comes from repeated thoughts that got wired in. And unless you get new wiring, the old beliefs stay there permanently, even if they're bad beliefs. That's why I want you to change negative thoughts with the right Self-Talk. It rewires your brain with good. And you deserve the best.
Sqeaky wheel gets oil
Post thoughts to comments.


  1. Jason B.

    Everything involved with yesterday's 12.2 snatch workout hurts. Anyone else?

  2. Workout: 50-40-30-20-10 of Double Unders and Box Jumps

    Time: 17:15

  3. I had that same big wheel. It was awesome, we would have crash up derby going up and down the sidewalk. snatches are wonderful