CrossFit Games Workout 12.2
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
30 Snatch - M 75 / F 45 30 Snatch - M 135 / F 75
30 Snatch - M 165 / F 100
Max Rep Snatch - M 210 / F 120
This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.
Jason B - already posted to the games site.
ReplyDelete75# - 30
135# - 18
48 total as Rx'd
75x30
ReplyDelete95x5
105x5
115x8
75# - 30
ReplyDelete...
That is all. Rubbish! Got the bar up a few times at 135# but via clean and press. Need to work on getting under the bar.
Great job Jason!
75lbs - 30
ReplyDelete95lbs - 30
115lbs - 5
Unable to do 135lbs this year.