Saturday, March 3, 2012

Team Burpees

Team Burpees
300 Burpees
2 teams of 5
One athlete must finish before another athlete continues
First team to 300 hundred wins!
Penalty for losing team 20 Burpees...

"I choose to find the beauty, the quality, and the goodness in life. When I look for the light of good, I don't have to look far to find it. When I want to see the miracle of a positive life at work, I only have to look into my own heart . . . and there is the light, shining brightly, within me."
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